Daria Shigaeva

Daria is a Personal Fitness Trainer and Sports Nutritionist. She graduated from Saint-Petersburg State University of Culture and Arts with a Bachelor's Degree with honors in “Dance Company Leadership”

Prior to University, she was a dancer and choreographer and continued this while studying. She is both a dancer and an aerialist having worked in the USA, South Korea and Japan.

She has completed International Sports Sciences Association (ISSA) certification programs to become a personal fitness trainer. Daria's masterclass is on bodyweight training for strength, endurance, balance, and injury prevention.