Deriving Wellbeing Through Conscious Cooking

Marisa Incelli
Personal Chef & Nutrition Consultant

Chef Marisa shares the recipe for Glow Bars while opening up ingredients to us that we may not have heard of before. These are Adaptogens such as Ashwagandha & Tocotrienols. This is the process of conscious cooking. Marisa describes how we can derive wellbeing from this and the ingredients used.