EN POINTE page 7

En Pointe

The BP Beautiful People program develops collaborations with talented individuals from outside the ballet sector. Providing a diverse range of tips and tricks that range from lifestyle, well-being and nutrition to fashion, beauty, costume design, and more.

BP Beautiful People

The Benefits of Bed Yoga

Anna Unson-Price
Certified Yoga Instructor & Personal Trainer

Anna Unson-Price is a personal trainer, Group Fitness Instructor and is certified in Yoga, Pilates, and Stability Ball. Through her Yoga Moves with Anna Unson-Price Facebook community, she offers free weekly classes that teach poses, flows, and breathing techniques that nourish both the body and mind during this pandemic.

Looking Inward for Mind & Body Wellness

Denzel Dion So
Breathwork & Movement Specialist, Founder of Inward Lifestyle Coaching

Denzel Dion So is a performance and wellness coach.

He helps leaders reconnect to their biology using breath and movement. He believes that getting the body in the right state of balance will enable the mind to automatically follow toward overall health and wellness. This is the motivation that propels him to share this concept via one-on-one coaching and group and corporate wellness programs that guide people back to their physiology and thus develop more resilient human beings.

The Healing Power of Conscious Breathing

Malou Araneta
Certified Shamanic Breathwork Facilitator

A natural-born creative, Malou Araneta is an artist and an international designer whose love for the craft propelled her to build a line of fashion accessories - Joanique. She used to work around Asia as a model before becoming a mother of two.

The Community Pantry: Carrying on & Evolving

Ana Patricia Non
Founder of the Maginhawa Community Pantry
& Community Pantry PH

Patreng, as the is fondly called by friends, recounts how the idea of the Community Pantry began, where the phrase that was repeated all over the country came from, how despite being red-tagged and having to seek therapy due to this experience, she continues to work for the Community Pantry as long as there is the need.

Building Inner Strength & Courage

Lei Sta. Maria
Teacher of Design Thinking for Kids, Yoga & Mindfulness for Kids and Families, Reiki Master, Certified Raising Frequencies and Self-love Solution Teacher with the Atma Prema Wellbeing Group

Teacher Lei, as she is known to her students, takes us on an eye-opening journey to discover how to build inner strength and courage. By being mindful of the words that we use whenever we say something to ourselves, to accepting whatever feelings we are having, Teacher Lei’s advice and affirmations resonate for adults and kids alike.

Being Brave & Setting Boundaries

Niña Terol
Founder & Creator of Girl Make the First Move

Niña Terol is a Technology startup venture builder and the Founder of Girl Make the First Move--an online community and movement that encourages and empowers girls of all ages--even grown women--to try new things in their lives and decide what it is they want to do without pressure or influence from others.
She gives sage advice about being brave and setting boundaries.

Deriving Wellbeing Through Conscious Cooking

Marisa Incelli
Personal Chef & Nutrition Consultant

Chef Marisa shares the recipe for Glow Bars while opening up ingredients to us that we may not have heard of before. These are Adaptogens such as Ashwagandha & Tocotrienols. This is the process of conscious cooking. Marisa describes how we can derive wellbeing from this and the ingredients used.

Learning the Intricate Art of Ikebana; The Basic Slanting Style

Vangie Cheng
Deputy Director for Ikebana, Sogetsu Manila Branch

An ikebana practitioner for over 3 decades, Vangie recalls being fascinated with the beauty and refinement of Ikebana during a demonstration. What started as a hobby soon became the pursuit of a lifelong passion. The more she immersed herself in the art, the more she fell in love.

A Lifelong Friendship that Began with a Tenuous Plot

Jamie Esteva Wilson
Theatre actor, singer and Safety Officer

Theater actor, Jamie Wilson, tells an engaging tale of how his lifelong friendship with the late Carlos Celdran, tour guide extraordinaire and performance artist, began back in high school. How, like most lifelong friendships begin, they didn’t like each other so much since they were both always competing for the spotlight.

Maskne and Skincare During Quarantine

Dr. Mylah Joven-Ching
Dermatology, Makati Medical Center

Whether working from home or going out, this pandemic and subsequent quarantines have caused a number of skin issues. Many in fact, complain of maskne -- the pimples that appear in the mouth and chin area from irritation to wearing masks. While masks are indeed a must, Dr. Joven-Ching shares tips and advice on how to handle maskne and other skin issues during this pandemic.

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En Pointe

Anna Unson-Price Certified Yoga Instructor & Personal Trainer

Denzel Dion So Breathwork & Movement Specialist, Founder of Inward Lifestyle Coaching

Malou Araneta Certified Shamanic Breathwork Facilitator

A natural-born creative, Malou Araneta is an artist and an international designer whose love for the craft propelled her to build a line of fashion accessories - Joanique. She used to work around Asia as a model before becoming a mother of two.

Ana Patricia NonFounder of the Maginhawa Community Pantry& Community Pantry PH

Lei Sta. MariaTeacher of Design Thinking for Kids, Yoga & Mindfulness for Kids and Families, Reiki Master, Certified Raising Frequencies and Self-love Solution Teacher with the Atma Prema Wellbeing Group

Niña TerolFounder & Creator of Girl Make the First Move

Marisa IncelliPersonal Chef & Nutrition Consultant

Chef Marisa shares the recipe for Glow Bars while opening up ingredients to us that we may not have heard of before. These are Adaptogens such as Ashwagandha & Tocotrienols. This is the process of conscious cooking. Marisa describes how we can derive wellbeing from this and the ingredients used.

Vangie ChengDeputy Director for Ikebana, Sogetsu Manila Branch

An ikebana practitioner for over 3 decades, Vangie recalls being fascinated with the beauty and refinement of Ikebana during a demonstration. What started as a hobby soon became the pursuit of a lifelong passion. The more she immersed herself in the art, the more she fell in love.

Jamie Esteva Wilson Theatre actor, singer and Safety Officer

Dr. Mylah Joven-ChingDermatology, Makati Medical Center

Anna Unson-Price
Certified Yoga Instructor & Personal Trainer

Denzel Dion So
Breathwork & Movement Specialist, Founder of Inward Lifestyle Coaching

Malou Araneta
Certified Shamanic Breathwork Facilitator

Ana Patricia Non
Founder of the Maginhawa Community Pantry
& Community Pantry PH

Lei Sta. Maria
Teacher of Design Thinking for Kids, Yoga & Mindfulness for Kids and Families, Reiki Master, Certified Raising Frequencies and Self-love Solution Teacher with the Atma Prema Wellbeing Group

Niña Terol
Founder & Creator of Girl Make the First Move

Marisa Incelli
Personal Chef & Nutrition Consultant

Vangie Cheng
Deputy Director for Ikebana, Sogetsu Manila Branch

Jamie Esteva Wilson
Theatre actor, singer and Safety Officer

Dr. Mylah Joven-Ching
Dermatology, Makati Medical Center